Disclaimer.
Last Updated: 8 July 2026
General Information
The information provided by Digital Habit Lab on this website, through coaching sessions, downloadable resources, workshops, emails and social media is intended for educational and informational purposes only.
While we strive to provide accurate, practical and up-to-date information, we make no guarantees regarding the completeness, accuracy or reliability of any information shared.
Your use of our website and services is entirely at your own risk.
Coaching Disclaimer
Digital Habit Lab provides coaching designed to support personal development, habit formation, productivity and wellbeing.
Coaching is a collaborative process intended to help individuals identify goals, develop positive routines and build sustainable habits.
Our coaching is not a substitute for professional medical, psychological, psychiatric, legal or financial advice.
We do not diagnose, treat or cure any medical or mental health conditions.
If you have concerns about your physical or mental health, you should seek advice from a suitably qualified healthcare professional.
Results Disclaimer
Every individual is different.
While many people experience positive outcomes from implementing consistent habits and coaching strategies, we cannot guarantee specific results.
Your progress depends on a variety of factors including, but not limited to:
Your personal commitment
Consistency
Individual circumstances
Lifestyle factors
External influences beyond our control
Testimonials and examples shared on our website or social media are intended to illustrate individual experiences and should not be interpreted as guarantees of future results.
Personal Responsibility
By using our website or engaging with our services, you acknowledge that you are solely responsible for your own decisions, actions and results.
You agree to use your own judgement before implementing any information, advice or strategies provided by Digital Habit Lab.
Digital Resources
Our downloadable templates, planners, worksheets and educational resources are designed to support organisation, productivity and personal development.
They are intended as tools to assist you and should not be relied upon as professional advice.
External Links
Our website may contain links to third-party websites for your convenience.
Digital Habit Lab is not responsible for the content, accuracy, availability or privacy practices of external websites.
The inclusion of a link does not imply endorsement of the information or services provided by third parties.
Limitation of Liability
To the fullest extent permitted by law, Digital Habit Lab accepts no liability for any direct, indirect, incidental or consequential loss or damage arising from:
The use of this website
Participation in coaching sessions
Use of downloadable resources
Reliance on information published by Digital Habit Lab
Nothing in this disclaimer limits or excludes liability where such limitation or exclusion is not permitted by law.
Changes to This Disclaimer
We may update this Disclaimer from time to time to reflect changes to our services or legal requirements.
The latest version will always be published on this page.
Contact Us
If you have any questions regarding this Disclaimer, please contact us:
Digital Habit Lab
Email: Tamara@digitalhabitlab.co.uk
Website: www.digitalhabitlab.co.uk